Here we are ten days into the new year. How are your resolutions going? Are they still in the front of your mind? January is a great time for new starts, new goals, new motivation.
This year I have resolved to go beyond treatment everyday in order to be well. I want to encompass my whole being, knowing that it is important for me to take care of my mind and spiritual self as well as the physical one. I am not expecting myself to do it all everyday, rather I am looking for balance and consistency.
How about you? What are you going to do to go beyond treatment?
Filed under: breast cancer, resolutions
[...] Original post by Total Health Yoga – Kris [...]